Nourishing yourself is more than eating good food and indulging in spa visits. It means setting intentions every day to realize your goals, acknowledging what you’re grateful for, and remembering to assign yourself some chill time.
It’s easy to forget yourself in the mix of everything and everyone in your life. That’s why we designed the Nourish Daily Notepad. It’s a 7-minute, back-to-basics method for recording your day’s self-care priorities so you can get more done––for you.
Nourish Daily Notepad has 50 sheets of luxury-grade (FSC-certified) sustainably harvested paper and cardboard backing with glue top. A5 size provides loads of extra notes space for random thoughts and reminders.